Day Three! “May you let go of any negativity or criticism that comes your way.” We all know this is easier said than done. In my experience the people closest to us are the most critical and doubtful where acquaintances always seem to be positive and supportive. I think this is part of the reason it is so difficult to let go of criticism is that it comes from people we love. Once again this brings us back to believing in ourselves. Know yourself so well that criticism feels like a lie that you couldn’t possibly believe. It may be helpful to think about a piece of criticism that has bothered you in the past and reflect on why. Then make a list of all the reasons it is not true and let it go, stop holding on to it. The more you believe in yourself, the more criticism just doesn’t matter. Let your light shine bright and follow your heart. Ignore the naysayers.