Spiritual GPS

As I head to the ashram and shift gears, my blog is also shifting gears! I am starting to guest blog for ReadySetDream to help with their fitness and wellness department so I don’t want to re-blog the same things here. I have been meaning to start a blog/facebook/instagram to help guide people with a spiritual intention of the day and it is time for The Spiritual GPS to begin!

I have always liked the quote by Zig Ziglar “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” We often get caught up in the day to day grind and have so many components in life to balance that spirituality is the first to go. I am hoping to be able to give some guidance and help people set a tone or intention for the day whether it is a question to ponder or a nice quote to inspire you. While I am at the ashram for the next couple months I will also be posting notes and experiences from the guest speakers.

The yamas and niyamas (the ethical practice) of yoga are the first two steps on the yogic path, so why do most people start with the third step of the physical practice? For me yoga is much more about living my yoga off the mat rather than the postures on the mat and I hope to inspire others to do the same.

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